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Mental Health

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Jun 17, 2010

In this clip, learn all about prosopagnosia, otherwise known as "face blindness". This condition is rare and occurs at different levels of severity, usually as the result of autism or brain damage. Re ...

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Jun 13, 2010

Are you having trouble sleeping? Do you toss and turn every night? Are you waking up cranky every morning? Dr. Rizan Hajal has some great common sense tips for helping you get control of your sleeping ...

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Jun 4, 2010

In this clip, Dr. Savant tells us how to improve our memory by exercising on a regular basis. By maintaining fitness levels we can improve our minds as well as out bodies. ...

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Jun 3, 2010

If you know someone who is going through depression, it's important to know that it's no laughing matter. It can be a tough time, where the person may feel like their entire life and world around them ...

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Apr 22, 2010

Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to 'Clear Your Mind' of cluttered thoughts. The 5 techniques which he ...

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Apr 13, 2010

Not sure what to do now that your kids are gone? Is the house feeling eerily quiet and empty? Check out this video and grab a few tips on how to turn 'empty nest syndrome' into an opportunity for so ...

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Apr 12, 2010

Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you ...

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Apr 11, 2010

It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good ...

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Apr 5, 2010

In order to cure anxiety one day at a time then try to follow a few simple steps. Anxiety is a recurring problem, that pops up in the wrong times. There is no quick fix but there is hope for a cure. T ...

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Apr 2, 2010

Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to y ...